• Release the Ties that Bind

    Use Your Brain...for a Change

    MP3s to Transform

    Anxiety, Pain, Cancer Treatments, & Lack of Focus

    Learn about our life-changing comprehensive guided meditation and creative visualization MP3 downloads on Gumroad.com.

    Gumroad offers secure checkout with a variety of payment options, instant downloads, 30-day money back guarantee.

    Sign up to be informed of new developments.

    Section image

    James (Jim) Steed

    A Dreamweaver

    Jim Steed is an author, professor, and human potential consultant. He holds degrees in Art Education, Chinese, and Language Education and multiple certificates in neurolinguistic programming, intuitive and Ericksonian hypnotherapy, and insight meditation. Having helped clients and students overcome their obstacles and reach their goals face-to-face for more than 30 years, he is now devoted to uploading his materials in the form of audio files, hoping to benefit more people.

    Currently, his hobbies include fitness, cultivating a permaculture food forest, and running a retreat center supporting others involved in the human potential movement.

    If you’re looking for support beyond audio downloads, you can also explore TimeWaver® consultations, Self-help Books, and Mind Your Steps clubs/training on the Other Resources page.

  • Blogs Entries and Videos

  • Blog

    Hey there, friend. I’m Jim Steed. Let’s start simple. Take a deep breath. Let it rise… let it...
    Take a deep breath. Let it roll down your spine, through your chest, into your belly. Feel it....
    I want to take you on a journey - a journey into stillness, into the soft folds of your own mind....
    Hello, this is Jim Steed… I honor the weight you carry. Sit with me a moment. Close your eyes....
    I’m Jim Steed, and I invite you to pause with me in this moment of stillness. Close your eyes,...
    Trauma is heavy - I know. It can cling to the bones, to the breath, to the tiny corners of the...
    Close your eyes for a moment. Breathe in. Breathe out. Feel the weight you’ve been carrying - the...
    Hello my friend, this is Jim Steed, speaking through the heart’s quiet channel. Welcome. Today, I...
    Hello, my friend. This is Jim Steed again from Zen-X. Welcome, welcome to this space where words...
    Hello, my friend. This is Jim Steed from Zen-X. Tonight, we go deep into the gentle art of sleep...
    23 de septiembre de 2025 · Guided Meditation
    Hello, dear soul. This is Jim Steed from Zen-X, reaching across the quiet spaces of your heart....
    22 de septiembre de 2025 · Emotional Healing
    Do you ever find that the most difficult memories creep up and catch you at the most inconvenient...
    22 de septiembre de 2025 · Guided Meditations
    Ever feel like your mind is bouncing all over the place like a pinball? One moment you’re working...
    22 de septiembre de 2025 · Guided Meditations for Anxiety
    Life moves fast. Millions of people wake up every day with lots on their minds. Anxiety whispers...
    Starting your spiritual journey? Feels like a mountain, right? Where doyou even begin? What steps...
  • Challenging Boredom Program: Transforming Boredom and Restless to Improve Focus

    Challenging Boredom Program: Boredom and Restlessness are Dysfunctional Responses to Perceived Meaninglessness

    Challenging Boredom Program: How to Manage Boredom and Restlessness and Improve Focus

    Guided Pain Detachment Program: Pain is Not Just Physical

    Guided Pain Detachment Program: The Mindful and Insightful Observation of Pain Changes it

    Guided Pain Detachment Program: Imagine How Good Your Day Might Become if You Could Expand Your Pleasure and Shorten Your Pain

    Guided Pain Detachment Program

    Two Sleep Programs to Lull Yourself to Sleep

    Visualizing Anti-Cancer Success Program

    Visualizing Anti-Cancer Success: Guided Imagery

    Mindfulness and Creative Visualization: Every Movement Begins with a Thought

    Esoteric Healing: Woman, Your Faith Has Healed You.

    What Mindfullness, Meditation, and Creative Visualization Can Offer People with Parkinson's

    Mindfulness and Presence: Being Here and Now