
James Steed Zen-X Guided Meditation & Support
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James Steed Zen-X Guided Meditation & Support
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Release the Ties that Bind
Use Your Brain...for a Change
MP3s to Transform
Anxiety, Pain, Cancer Treatments, & Lack of Focus
Learn about our life-changing comprehensive guided meditation and creative visualization MP3 downloads on Gumroad.com.
- Creative Anxiety Managment and Imagined Desensitization Program
- Guided Pain Desensitization and Transformation Program
- Cancer Visualizing Anti-Cancer Success Program
- Challenging Boredom Program: Improve Motivation & Focus
Gumroad offers secure checkout with a variety of payment options, instant downloads, 30-day money back guarantee.

Download our transformative single MP3s here at Zen-X-Meditations.com for secure checkout and instant access.
- Anxiety Management
- Pain Relief
- Complimentary Cancer Care
- ADHD-related Boredom, Restlessness, & Improved Focus
- Emotional Resilience
- Grief
- Fitness & Health
- Sleep
- Parkinson's
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James (Jim) Steed
A Dreamweaver
Jim Steed is an author, professor, and human potential consultant. He holds degrees in Art Education, Chinese, and Language Education and multiple certificates in neurolinguistic programming, intuitive and Ericksonian hypnotherapy, and insight meditation. Having helped clients and students overcome their obstacles and reach their goals face-to-face for more than 30 years, he is now devoted to uploading his materials in the form of audio files, hoping to benefit more people.
Currently, his hobbies include fitness, cultivating a permaculture food forest, and running a retreat center supporting others involved in the human potential movement.
If you’re looking for support beyond audio downloads, you can also explore TimeWaver® consultations, Self-help Books, and Mind Your Steps clubs/training on the Other Resources page.
Blogs Entries and Videos
Blog
25 de noviembre de 2025Hey there, friend. I’m Jim Steed. Let’s start simple. Take a deep breath. Let it rise… let it...24 de noviembre de 2025Take a deep breath. Let it roll down your spine, through your chest, into your belly. Feel it....23 de noviembre de 2025I want to take you on a journey - a journey into stillness, into the soft folds of your own mind....23 de noviembre de 2025Hello, this is Jim Steed… I honor the weight you carry. Sit with me a moment. Close your eyes....20 de noviembre de 2025I’m Jim Steed, and I invite you to pause with me in this moment of stillness. Close your eyes,...20 de noviembre de 2025Trauma is heavy - I know. It can cling to the bones, to the breath, to the tiny corners of the...17 de noviembre de 2025Close your eyes for a moment. Breathe in. Breathe out. Feel the weight you’ve been carrying - the...17 de noviembre de 2025Hello my friend, this is Jim Steed, speaking through the heart’s quiet channel. Welcome. Today, I...14 de noviembre de 2025Hello, my friend. This is Jim Steed again from Zen-X. Welcome, welcome to this space where words...23 de septiembre de 2025Hello, my friend. This is Jim Steed from Zen-X. Tonight, we go deep into the gentle art of sleep...23 de septiembre de 2025 · Guided MeditationHello, dear soul. This is Jim Steed from Zen-X, reaching across the quiet spaces of your heart....22 de septiembre de 2025 · Emotional HealingDo you ever find that the most difficult memories creep up and catch you at the most inconvenient...22 de septiembre de 2025 · Guided MeditationsEver feel like your mind is bouncing all over the place like a pinball? One moment you’re working...22 de septiembre de 2025 · Guided Meditations for AnxietyLife moves fast. Millions of people wake up every day with lots on their minds. Anxiety whispers...22 de septiembre de 2025 · Guided Meditation AudioStarting your spiritual journey? Feels like a mountain, right? Where doyou even begin? What steps...Challenging Boredom Program: Transforming Boredom and Restless to Improve Focus
Challenging Boredom Program: Boredom and Restlessness are Dysfunctional Responses to Perceived Meaninglessness
Challenging Boredom Program: How to Manage Boredom and Restlessness and Improve Focus
Guided Pain Detachment Program: Pain is Not Just Physical
Guided Pain Detachment Program: The Mindful and Insightful Observation of Pain Changes it
Guided Pain Detachment Program: Imagine How Good Your Day Might Become if You Could Expand Your Pleasure and Shorten Your Pain
Guided Pain Detachment Program
Two Sleep Programs to Lull Yourself to Sleep
Visualizing Anti-Cancer Success Program
Visualizing Anti-Cancer Success: Guided Imagery
Mindfulness and Creative Visualization: Every Movement Begins with a Thought
Esoteric Healing: Woman, Your Faith Has Healed You.
What Mindfullness, Meditation, and Creative Visualization Can Offer People with Parkinson's
Mindfulness and Presence: Being Here and Now
James Steed Zen-X guided meditations featuring guided meditation audio downloads, guided imagery & creative visualization, mindfulness meditation MP3 and special support programs people in need of complementary anxiety, pain, cancer, parkinson's, and grief support. Full boredom managment program.



